Food database and calorie counter

Gorton's

Southern Fried Crunchy Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (104 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

780mg

34%

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 12 06:38 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (50%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

13g

Carbs

19g

Protein

10g

There are 230 calories in 2 fillets (104 g) of Gorton's Southern Fried Crunchy Breaded Fish Fillets.

Calorie breakdown: 50% fat, 33% carbs, 17% protein.

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