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Gorton's

Smart & Crunchy Breaded Fish Fillets

Nutrition Facts
Serving Size 2 fillets (108 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
30mg
10%
Sodium
470mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 16 06:27 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
26g
Protein
11g
There are 190 calories in 2 fillets (108 g) of Gorton's Smart & Crunchy Breaded Fish Fillets.
Calorie breakdown: 21% fat, 55% carbs, 23% protein.

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