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Source: Member

Gorton's

Crunchy Golden Breaded Fish Fillets

Nutrition Facts

Serving Size 1 fillets

Amount Per Serving

Calories from Fat 110

Calories 240

% Daily Values*

Total Fat 12g

18%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 500mg

21%

Potassium 160mg

Total Carbohydrate 23g

Dietary Fiber 0g

Sugars 3g

Protein 9g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
2 fillets are one serving

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member susan on 03 May 08, and last modified on 27 Oct 08 by member xiaoweimom .

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Nutrition summary:

	There are 240 calories in 1 serving of Gorton's Crunchy Golden Breaded Fish Fillets.
	Calorie break-down: 45% fat, 38% carbs, 17% protein.
	Calculated Weight Watchers® points: 6 points.
	Estimated Net Carbs (non-fiber carbs): 23g.

Related types of Fish:

	Fish
	Fried Battered Fish
	Baked or Broiled Fish
	Smoked Fish
	Pink Salmon
	White Tuna Fish (Drained Solids In Water, Canned)
	view more fish nutritional info

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Recently eaten by:

	chubbier
	1024kcals on 06 January 2009

	xiaoweimom
	1076kcals on 11 December 2008

	Auburn fire
	1756kcals on 30 October 2008

	hollyohara
	870kcals on 17 September 2008

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Gorton's