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Food database and calorie counter Source: Member

Giorgio

Portabella Mushroom Caps

Nutrition Facts
Serving Size 1 1/2 caps (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Reina Estrella on 09 Oct 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
Carbohydrates, 4g (57%) Protein, 3g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in a 1 1/2 caps serving of Giorgio Portabella Mushroom Caps.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Mushrooms from Giorgio:

Baby Bella Mushrooms
Brandywine Sliced Mushrooms
Brandywine Whole Mushrooms
Canned Mushrooms
Pennsylvania Dutchman Sliced Mushrooms
Pennsylvania Dutchman Whole Mushrooms
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More products from Giorgio:

Mozzarella Cheese Sticks
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Other types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info
 
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Recently eaten by:

sondca
on 25 May 2013
jsaulque
on 25 May 2013
AnnaLisa Banana
on 24 May 2013
mbell102574
on 25 May 2013

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