Food database and calorie counter

Giant Eagle

Mashed Cauliflower

Nutrition Facts

Serving Size

1/2 cup (135 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

300mg

13%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Jan 22 11:43 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (71%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

10g

Carbs

Protein

There are 120 calories in 1/2 cup (135 g) of Giant Eagle Mashed Cauliflower.

Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Related Cauliflower from Giant Eagle:

Cauliflower
Cauliflower Multigrain Medley

Related Vegetables from Giant Eagle:

Garden Medley
California Blend
Fire Roasted Corn with Butter Sauce
Super Sweet Corn with Butter Sauce
French Style Green Beans
Soup Vegetables
	find more giant eagle vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
	view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
	view more vegetables nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pictsweet Okra
	Simple Truth Veggie Straws Sea Salt
	Real Appeal Nopales
	Real Appeal Enoki Mushroom
	Real Appeal Zucchini Parmesan Crisps
	Real Appeal Mediterranean Stuffed Acorn Squash
	Real Appeal Sukuma Wiki (Kenyan Collard Greens)
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cauliflower Fufu (Swallow)
	Real Appeal African Fried Cabbage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.