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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 39
Calories 183
 
% Daily Values*
Total Fat 4.36g 7%
  Saturated Fat 2.351g 12%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 1.282g  
Cholesterol 2mg 1%
Sodium 57mg 2%
Potassium 151mg  
Total Carbohydrate 32.03g 11%
  Dietary Fiber 0.3g 1%
  Sugars 22.02g  
Protein 3.94g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 32.03g (70%) Fat, 4.36g (21%) Protein, 3.94g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
4.36g
Carbs
32.03g
Protein
3.94g
There are 183 calories in 1 Frozen Yogurt Sandwich.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 oz 61
1 sandwich 183
100 g 215

Related types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See also:

Eating Right Vanilla Frozen Yogurt Sandwich
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Vanilla Frozen Yogurts (Soft Serve)
Fruit Yogurt (Nonfat)
  view more results

Contains these Ingredients:

13 g White wheat flour (all purpose)
4/8 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
65 g Vanilla frozen yogurts (soft serve)
6 g Granulated sugar
 
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Recently eaten by:

Buleah45
on 10 April 2013
Rubinow
on 04 August 2011
Camli5
on 23 July 2011
singletonl
on 05 July 2011

Recently eaten with:

FatSecret members have recently eaten Frozen Yogurt Sandwich with these foods:
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