Food database and calorie counter |
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2 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
Serving Size |
2 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
725
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.013g
15%
Trans Fat
-
Polyunsaturated Fat
4.726g
Monounsaturated Fat
7.144g
Cholesterol
0mg
0%
Sodium
1668mg
73%
Total Carbohydrate
137.42g
50%
Dietary Fiber
12g
43%
Sugars
5.91g
Protein
12.74g
Vitamin D
-
Calcium
35mg
3%
Iron
2.11mg
12%
Potassium
2584mg
55%
Vitamin A
155mcg
17%
Vitamin C
88.7mg
99%
Last updated: 21 Aug 07 07:33 AM
36%
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of RDI*
(725 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
725
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Fat
15.77g
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Carbs
137.42g
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Protein
12.74g
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There are 725 calories in 2 large Boiled Potato. |
Calorie breakdown: 19% fat, 74% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
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