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4 baby potatoes

Boiled Potato

Nutrition Facts
Serving Size 4 baby potatoes
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.873g
4%
Trans Fat
-
Polyunsaturated Fat
1.369g
Monounsaturated Fat
2.07g
Cholesterol
0mg
0%
Sodium
483mg
21%
Total Carbohydrate
39.82g
14%
Dietary Fiber
3.5g
12%
Sugars
1.71g
Protein
3.69g
Vitamin D
-
Calcium
10mg
1%
Iron
0.61mg
3%
Potassium
749mg
16%
Vitamin A
45mcg
5%
Vitamin C
25.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Boiled Potato
 

Nutrition summary:

Calories
210
Fat
4.57g
Carbs
39.82g
Protein
3.69g
There are 210 calories in 4 baby potatoes of Boiled Potato.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 28
1 baby potato 53
100 g 103
1 cup 166
1 small (1-3/4" to 2-1/4" dia, raw) 170
1 medium (2-1/4" to 3" dia, raw) 211
1 large (3" to 4-1/4" dia, raw) 363

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Boiled Potato (without Peel)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
Boiled Potato (without Peel, Fat Not Added in Cooking)
  view more results
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