| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
1.296g
6%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.62g
Cholesterol
105mg
35%
Sodium
638mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.93g
Vitamin D
-
Calcium
8mg
1%
Iron
5.41mg
30%
Potassium
527mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(201 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
201
|
|
Fat
3.5g
|
|
Carbs
0g
|
|
Protein
39.93g
|
| There are 201 calories in 1 cup of cooked, diced Venison/Deer Steak. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Steak:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
