| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of ground, cooked |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.19g
6%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.569g
Cholesterol
96mg
32%
Sodium
585mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.65g
Vitamin D
-
Calcium
7mg
1%
Iron
4.97mg
28%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
3.21g
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Carbs
0g
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Protein
36.65g
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| There are 184 calories in 1 cup of ground, cooked Venison/Deer Steak. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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