| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 large (approx 10" dia) |
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
78.15g
28%
Dietary Fiber
9.9g
35%
Sugars
0.39g
Protein
13.45g
Vitamin D
-
Calcium
31mg
2%
Iron
4.35mg
24%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: chappatti and roti
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
368
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Fat
1.82g
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Carbs
78.15g
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Protein
13.45g
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| There are 368 calories in 2 large Whole Wheat Tortilla. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
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