Food database and calorie counter |
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Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)
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Nutrition Facts
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
35.8g
46%
Saturated Fat
6.928g
35%
Trans Fat
-
Polyunsaturated Fat
4.607g
Monounsaturated Fat
22.512g
Cholesterol
20mg
7%
Sodium
860mg
37%
Total Carbohydrate
31g
11%
Dietary Fiber
8.8g
31%
Sugars
6.72g
Protein
14.7g
Vitamin D
-
Calcium
55mg
4%
Iron
3.25mg
18%
Potassium
502mg
11%
Vitamin A
25mcg
3%
Vitamin C
17.2mg
19%
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(495 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
495
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Fat
35.8g
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Carbs
31g
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Protein
14.7g
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There are 495 calories in 1 cup of Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos). |
Calorie breakdown: 64% fat, 25% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Sausages:
See Also:
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