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Puerto Rican Style Rice with Stewed Beans
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
1.122g
6%
Trans Fat
-
Polyunsaturated Fat
2.629g
Monounsaturated Fat
1.99g
Cholesterol
2mg
1%
Sodium
908mg
39%
Total Carbohydrate
42.28g
15%
Dietary Fiber
1.5g
5%
Sugars
0.41g
Protein
5.13g
Vitamin D
-
Calcium
26mg
2%
Iron
2.11mg
12%
Potassium
160mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
6.07g
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Carbs
42.28g
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Protein
5.13g
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| There are 248 calories in 1 cup of Puerto Rican Style Rice with Stewed Beans. |
| Calorie breakdown: 22% fat, 69% carbs, 8% protein. |
Common Serving Sizes:
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