Food database and calorie counter Source: USDA

Fresh Pork Sausage

Nutrition Facts
Serving Size 1 serving 2 links
 
Amount Per Serving
Calories from Fat 134
Calories 170
 
% Daily Values*
Total Fat 14.86g 23%
  Saturated Fat 4.929g 25%
  Polyunsaturated Fat 2.079g  
  Monounsaturated Fat 6.661g  
Cholesterol 40mg 13%
Sodium 356mg 15%
Potassium 139mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.45g  
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 170 calories in 1 serving 2 links of Fresh Pork Sausage.
Calorie break-down: 79% fat, 0% carbs, 21% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Common serving sizes:

Serving Size Calories
1 link (7/8" dia x 4" long) 85
1 oz 86
1 serving 2 links 170
100 g 304

Related types of Sausage:

Beef Sausage
Pork and Beef Sausage
Turkey Sausage
Chicken and Beef Sausage (Smoked)
Italian Sausage
  view more sausage nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Roast
Pork Chop
Pork Spareribs
  view more pork nutritional info

See also:

You searched for "Fresh Pork Sausage". Did you mean:
Jimmy Dean Original Fresh Pork Sausage Links
Pork Link Sausage (Smoked)
Pork Tail
Turkey Pork and Beef Sausage (Reduced Fat, Smoked)
Pork Italian Sausage
  view more results

Used in these member recipes:

Sausage Cheese Balls
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Sausage Gravy over Eggs
Egg and Sausage Muffins
Sausage and Bean Casserole
Breakfast Casserole
Mexican Stuffed Peppers
Egg & Sausage Quiche
Deep Dish Pizza Quiche

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Recently eaten by:

pquin
on 30 November 2008
Ms.Astoria
on 30 November 2008
kat,S
on 27 November 2008
DLAndrews
on 22 November 2008

Recently eaten with:

FatSecret members have recently eaten Fresh Pork Sausage with these foods:
Dr. Pepper Dr. Pepper
Dr. Pepper Diet Dr. Pepper (20 oz)
Boston Market Mashed Potatoes
Sweet Potato
Turkey

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