| Food database and calorie counter |
Source: Generic |
Steak Teriyaki with Sauce (Mixture)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 156
Calories 454
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| % Daily Values* |
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Total Fat
17.3g
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27% |
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Saturated Fat
5.322g
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27% |
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Polyunsaturated Fat
2.811g
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Monounsaturated Fat
6.922g
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Cholesterol
120mg
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40% |
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Sodium
1354mg
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56% |
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Potassium
573mg
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Total Carbohydrate
12.49g
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4% |
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Dietary Fiber
0.2g
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1% |
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Sugars
8.78g
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Protein
53.34g
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| Vitamin A
0% |
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Vitamin C
27% |
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| Calcium
3% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(454 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
454
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Fat
17.3g
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Carbs
12.49g
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Protein
53.34g
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| There are 454 calories in 1 cup of Steak Teriyaki with Sauce (Mixture). |
| Calorie breakdown: 37% fat, 12% carbs, 51% protein. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Steak Teriyaki with Sauce (Mixture) with these foods:
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on 24 May 2013
