| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (240 g) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
5.523g
28%
Trans Fat
-
Polyunsaturated Fat
2.7g
Monounsaturated Fat
9.004g
Cholesterol
673mg
224%
Sodium
412mg
18%
Total Carbohydrate
6.38g
2%
Dietary Fiber
1.6g
6%
Sugars
3.78g
Protein
20.92g
Vitamin D
2mcg
8%
Calcium
98mg
8%
Iron
3.45mg
19%
Potassium
395mg
8%
Vitamin A
247mcg
27%
Vitamin C
13.7mg
15%
Last updated: 12 May 20 11:09 PM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (62%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
19.99g
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Carbs
6.38g
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Protein
20.92g
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| There are 292 calories in 1 serving of Spanish Mexican Eggs. |
| Calorie breakdown: 62% fat, 9% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Eggs:
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