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Shrimp and Vegetables in Soy-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
1.115g
6%
Trans Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
2.436g
Cholesterol
99mg
33%
Sodium
656mg
29%
Total Carbohydrate
8.63g
3%
Dietary Fiber
1.8g
6%
Sugars
3.3g
Protein
15.07g
Vitamin D
-
Calcium
62mg
5%
Iron
2.58mg
14%
Potassium
295mg
6%
Vitamin A
68mcg
8%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (41%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
7.27g
Carbs
8.63g
Protein
15.07g
There are 162 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Mixture).
Calorie breakdown: 41% fat, 22% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 162

Related Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Mussels
Crab
Clams
Lobster
  view more seafood nutritional info

See Also:

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu) (Low Sodium)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  view more results
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