| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
12.213g
61%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
5.839g
Cholesterol
171mg
57%
Sodium
363mg
16%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
12.14g
Vitamin D
-
Calcium
101mg
8%
Iron
0.92mg
5%
Potassium
219mg
5%
Vitamin A
201mcg
22%
Vitamin C
1.1mg
1%
Note:
Includes: shrimp newburg; crab meat thermidor
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (74%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
20.41g
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Carbs
4.33g
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Protein
12.14g
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| There are 249 calories in 100 grams of Seafood Newburg. |
| Calorie breakdown: 74% fat, 7% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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