| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
17.14g
6%
Dietary Fiber
5.2g
19%
Sugars
8.14g
Protein
15.52g
Vitamin D
10mcg
48%
Calcium
14mg
1%
Iron
2.71mg
15%
Potassium
1614mg
34%
Vitamin A
0mcg
0%
Vitamin C
10mg
11%
Last updated: 11 May 20 10:07 PM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
1.71g
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Carbs
17.14g
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Protein
15.52g
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| There are 114 calories in 500 grams of Russian Champignon Mushrooms. |
| Calorie breakdown: 11% fat, 47% carbs, 43% protein. |
Other Common Serving Sizes:
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