Food database and calorie counter

Source: Generic

Cheese Filled Pretzels

Nutrition Facts

Serving Size 1 10 combos serving

Amount Per Serving

Calories from Fat 42

Calories 129

% Daily Values*

Total Fat 4.67g

Saturated Fat 1.338g

Polyunsaturated Fat 1.39g

Monounsaturated Fat 1.777g

Cholesterol 4mg

Sodium 346mg

14%

Potassium 85mg

Total Carbohydrate 18.57g

Dietary Fiber 0.8g

Sugars 2.2g

Protein 3.56g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: Combos

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Fats and Oils

Herbs, Spices, Sauces

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 129 calories in 1 10 combos serving of Cheese Filled Pretzels.
	Calorie break-down: 33% fat, 58% carbs, 9% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 17.77g.

Common serving sizes:

Serving Size	Calories
1 10 combos serving	129
1 cup	412

Related types of Pretzels:

	Soft Pretzels
	Hard Salted Pretzels
	Hard Whole Wheat Pretzels
	Hard Chocolate Coated Pretzels
	Chocolate Coated Hard Pretzel
	view more pretzels nutritional info

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Swiss Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

Contains these Ingredients:

	2 g Cheddar cheese
	1 g Romano cheese
	1 g Parmesan cheese (hard)
	2 g Whey (sweet, dried)
	3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
	0 g Paprika
	21 g Hard salted pretzels

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Recently eaten by:

	angie1973
	1156kcals on 20 October 2008

	browncom
	1737kcals on 21 June 2008

	Jenny-Any-Dots
	1706kcals on 18 June 2008

	PattyG
	1519kcals on 04 May 2008

Recently eaten with:

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