| Food database and calorie counter |
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1/2 pancake (2-3/4" dia, 1/8" thick)
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Nutrition Facts
| Serving Size |
1/2 pancake (2-3/4" dia, 1/8" thick) |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.478g
Cholesterol
8mg
3%
Sodium
45mg
2%
Total Carbohydrate
2.28g
1%
Dietary Fiber
0.3g
1%
Sugars
0.13g
Protein
0.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
Note:
Includes: latkes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
1.11g
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Carbs
2.28g
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Protein
0.49g
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| There are 21 calories in a 1/2 Potato Pancake. |
| Calorie breakdown: 47% fat, 43% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Pancakes:
See Also:
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