Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
2.588g
13%
Trans Fat
0.287g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
2.73g
Cholesterol
75mg
25%
Sodium
311mg
14%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
20.45g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
2.25mg
13%
Potassium
335mg
7%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 01:52 PM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
154
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Fat
6.35g
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Carbs
2.41g
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Protein
20.45g
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There are 154 calories in 100 grams of Portuguese Homemade Hamburger. |
Calorie breakdown: 38% fat, 6% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Burgers:
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