| Food database and calorie counter |
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Portuguese Homemade Hamburger
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
2.07g
10%
Trans Fat
0.229g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
2.184g
Cholesterol
60mg
20%
Sodium
248mg
11%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.2g
1%
Sugars
0.18g
Protein
16.36g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1.8mg
10%
Potassium
268mg
6%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 01:52 PM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
5.08g
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Carbs
1.93g
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Protein
16.36g
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| There are 124 calories in 1 Portuguese Homemade Hamburger. |
| Calorie breakdown: 38% fat, 6% carbs, 55% protein. |
Common Serving Sizes:
Related Types of Burgers:
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