| Food database and calorie counter |
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Portuguese Cassava (Cooked)
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
29.71g
11%
Dietary Fiber
1.4g
5%
Sugars
1.33g
Protein
1.06g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
212mg
5%
Vitamin A
1mcg
0%
Vitamin C
16.1mg
18%
Last updated: 12 May 20 02:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
0.22g
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Carbs
29.71g
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Protein
1.06g
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| There are 125 calories in 100 grams of Portuguese Cassava (Cooked). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
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