Food database and calorie counter

Source: Generic

Sugar Syrup or Caramel Coated Popcorn with Nuts

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 30

Calories 168

% Daily Values*

Total Fat 3.28g

Saturated Fat 0.437g

Polyunsaturated Fat 1.373g

Monounsaturated Fat 1.147g

Cholesterol 0mg

Sodium 124mg

Potassium 149mg

Total Carbohydrate 33.89g

11%

Dietary Fiber 1.6g

Sugars 19.05g

Protein 2.69g

Vitamin A 0%

Vitamin C 0%

Calcium 3%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: Cracker Jacks; Fiddle Faddle; Crunch 'N Munch

Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 168 calories in 1 cup of Sugar Syrup or Caramel Coated Popcorn with Nuts.
	Calorie break-down: 18% fat, 81% carbs, 1% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 32.29g.

Common serving sizes:

Serving Size	Calories
1 small Cracker Jack box	140
1 cup	168
1 Crunch 'N Munch box	568

Related types of Popcorn:

	Air Popped Popcorn
	Oil Popped White Popcorn
	Oil Popped Popcorn (Microwaved)
	Buttered Air Popped Popcorn
	Buttered Popcorn Popped in Oil
	Cheese Flavor Popcorn
	view more popcorn nutritional info

Contains these Ingredients:

42 g Caramel coated popcorn (with peanuts)

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