| Food database and calorie counter |
Source: Generic |
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 42
Calories 209
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| % Daily Values* |
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Total Fat
4.68g
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7% |
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Saturated Fat
0.923g
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5% |
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Polyunsaturated Fat
1.464g
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Monounsaturated Fat
1.954g
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Cholesterol
0mg
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0% |
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Sodium
544mg
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23% |
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Potassium
747mg
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Total Carbohydrate
36.39g
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12% |
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Dietary Fiber
8.9g
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36% |
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Sugars
5.77g
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Protein
5.68g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
23% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
4.68g
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Carbs
36.39g
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Protein
5.68g
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| There are 209 calories in 1 cup of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). |
| Calorie breakdown: 20% fat, 69% carbs, 11% protein. |
Common serving sizes:
Related types of Vegetables:
See also:
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Cowpeas (Blackeyes) (Immature Seeds)
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Cowpeas (Blackeyes) (Immature Seeds, Frozen)
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
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Contains these Ingredients:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 09 May 2013
