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Food database and calorie counter Source: Generic

1 cup

Oysters

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 55
Calories 169
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 1.915g 10%
  Polyunsaturated Fat 2.401g  
  Monounsaturated Fat 0.779g  
Cholesterol 131mg 44%
Sodium 523mg 22%
Potassium 387mg  
Total Carbohydrate 9.7g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.48g  
 
Vitamin A 0% Vitamin C 15%
Calcium 11% Iron 92%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (34%)
 
Protein (42%)
Carbohydrates, 9.7g (24%) Fat, 6.1g (34%) Protein, 17.48g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
6.1g
Carbs
9.7g
Protein
17.48g
There are 169 calories in 1 cup of Oysters.
Calorie breakdown: 34% fat, 24% carbs, 42% protein.

Other common serving sizes:

Serving Size Calories
1 oyster, NFS, raw 10
1 eastern 10
1 oz, without shell 19
1 pacific 33
100 g 68
1 can (12 oz), drained 141
1 cup 169

Related types of Oysters:

Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See also:

Eastern Oyster (Farmed)
Eastern Oyster (Canned)
Ostrich Oyster
Oyster Sauce
Oyster Stew (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

248 g Wild eastern oyster
 
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Recently eaten by:

Wdrdon
on 22 May 2013
Fitness MAS
on 22 May 2013
bogus
on 21 May 2013
hilbilygal
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Oysters with these foods:
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