| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 one inch of stick |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
14g
18%
Saturated Fat
2.496g
12%
Trans Fat
-
Polyunsaturated Fat
3.684g
Monounsaturated Fat
6.583g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
5mg
0%
Iron
0mg
0%
Potassium
7mg
0%
Vitamin A
197mcg
22%
Vitamin C
0mg
0%
Note:
Includes: I Can't Believe It's Not Butter; Shedd's Spread; Parkay Spread; Land O Lakes Spread with Sweet Cream; Fleischmann's Move Over Butter; Fleischmann's Light Corn Oil Spread; Shedd's Spread Country Crock; Promise; NS as to salt; Imperial 70% Vegetable Oil Spread Quarters; Blue Bonnet Light Taste Spread; Blue Bonnet Vegetable Oil Spread
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
14g
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Carbs
0.03g
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Protein
0.14g
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| There are 124 calories in 1 one inch of stick of Salted Margarine-Like Spread Stick. |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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