| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.877g
9%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
0.833g
Cholesterol
473mg
158%
Sodium
551mg
24%
Total Carbohydrate
14.18g
5%
Dietary Fiber
1g
4%
Sugars
3.47g
Protein
33.98g
Vitamin D
-
Calcium
24mg
2%
Iron
7.84mg
44%
Potassium
564mg
12%
Vitamin A
9615mcg
1068%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
5.96g
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Carbs
14.18g
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Protein
33.98g
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| There are 250 calories in 1 cup of Beef or Calves Liver and Onions. |
| Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
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