| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.564g
13%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.348g
Cholesterol
21mg
7%
Sodium
57mg
2%
Total Carbohydrate
38.55g
14%
Dietary Fiber
1.2g
4%
Sugars
24.01g
Protein
5.41g
Vitamin D
-
Calcium
127mg
10%
Iron
0.55mg
3%
Potassium
214mg
5%
Vitamin A
98mcg
11%
Vitamin C
0.9mg
1%
Note:
Includes: Dairy Queen
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(216 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
216
|
|
Fat
4.8g
|
|
Carbs
38.55g
|
|
Protein
5.41g
|
| There are 216 calories in 100 grams of Light Ice Cream Sandwich. |
| Calorie breakdown: 20% fat, 70% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Ice Creams:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
