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1 oz yields

Kumquat

Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.13g
2%
Dietary Fiber
1.7g
6%
Sugars
2.43g
Protein
0.49g
Vitamin D
-
Calcium
16mg
1%
Iron
0.22mg
1%
Potassium
48mg
1%
Vitamin A
4mcg
0%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Kumquat
 

Nutrition summary:

Calories
18
Fat
0.22g
Carbs
4.13g
Protein
0.49g
There are 18 calories in 1 ounce yields of Kumquat.
Calorie breakdown: 10% fat, 81% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kumquat 13
1 oz yields 18
100 g 71

Related Types of Fruit:

Apples
Raspberries
Bananas
Oranges
Strawberries
Peaches
  view more fruit nutritional info

See Also:

Kumquats
Kumquat in Syrup (Cooked or Canned)
  view more results
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