| Food database and calorie counter |
Source: Generic |
Hot Ham and Cheese Sandwich on Bun
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 254
Calories 515
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| % Daily Values* |
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Total Fat
28.2g
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43% |
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Saturated Fat
9.154g
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46% |
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Polyunsaturated Fat
8.659g
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Monounsaturated Fat
9.175g
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Cholesterol
78mg
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26% |
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Sodium
1987mg
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83% |
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Potassium
568mg
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Total Carbohydrate
33.51g
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11% |
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Dietary Fiber
1.8g
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7% |
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Sugars
6.53g
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Protein
30.45g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
25% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
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26%
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of RDI*
(515 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
515
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Fat
28.2g
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Carbs
33.51g
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Protein
30.45g
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| There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun. |
| Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
Common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Hot Ham and Cheese Sandwich on Bun with these foods:
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on 25 May 2013
