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Source: Generic

100 g

Breaded Ground Beef or Patty

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories from Fat 189

Calories 319

% Daily Values*

Total Fat 20.98g

32%

Saturated Fat 5.268g

26%

Polyunsaturated Fat 5.768g

Monounsaturated Fat 8.108g

Cholesterol 49mg

16%

Sodium 591mg

25%

Potassium 243mg

Total Carbohydrate 14.95g

Dietary Fiber 0.9g

Sugars 1.77g

Protein 16.69g

Vitamin A 0%

Vitamin C 0%

Calcium 7%

Iron 14%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

16%

of RDI*

(319 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (60%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

319

Fat

20.98g

Carbs

14.95g

Protein

16.69g

There are 319 calories in 100 grams of Breaded Ground Beef or Patty.

Calorie breakdown: 60% fat, 19% carbs, 21% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch cooked	48
1 oz raw (yield after cooking)	80
1 oz cooked	89
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)	258
100 g	319
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)	322
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)	431

Related types of Ground Beef:

	Ground Beef (Cooked)
	Extra Lean Ground Beef
	Ground Beef (95% Lean / 5% Fat)
	Ground Beef (85% Lean / 15% Fat)
	Ground Beef (70% Lean / 30% Fat)
	view more ground beef nutritional info

Related types of Beef:

	Beef
	Lean Ground Beef
	Roast Beef
	Corned Beef
	Beef Steak
	view more beef nutritional info

Contains these Ingredients:

	10 g Vegetable oil, NFS
	20 g Bread crumbs
	58 g Ground beef (75% lean / 25% fat, patty, cooked, pan-broiled)
	10 g Milk (nonfat with added vitamin A)
	1 g Salt

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Recently eaten by:

	mora94
	888kcals on 14 May 2013

	msgtg2012
	1377kcals on 12 May 2013

	fatpolice
	1546kcals on 01 May 2013

	maria2795
	1548kcals on 29 April 2013

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