| Food database and calorie counter |
Source: Generic |
Cooked Greens (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 4
Calories 37
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| % Daily Values* |
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Total Fat
0.48g
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1% |
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Saturated Fat
0.073g
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0% |
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Polyunsaturated Fat
0.222g
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Monounsaturated Fat
0.035g
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Cholesterol
0mg
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0% |
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Sodium
381mg
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16% |
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Potassium
253mg
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Total Carbohydrate
7.17g
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2% |
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Dietary Fiber
4.1g
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16% |
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Sugars
0.98g
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Protein
2.54g
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| Vitamin A
0% |
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Vitamin C
66% |
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| Calcium
17% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.48g
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Carbs
7.17g
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Protein
2.54g
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| There are 37 calories in 1 cup of Cooked Greens (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
Common serving sizes:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Cooked Greens (from Fresh, Fat Not Added in Cooking) with these foods:
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on 10 November 2012