Food database and calorie counter  

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
7.82g
3%
Dietary Fiber
3.2g
11%
Sugars
1.54g
Protein
1.88g
Vitamin D
-
Calcium
44mg
3%
Iron
0.65mg
4%
Potassium
145mg
3%
Vitamin A
35mcg
4%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.28g
Carbs
7.82g
Protein
1.88g
There are 35 calories in 100 grams of Cooked Green String Beans (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 8
1 10 bean serving 22
100 g 35
1 cup fresh 44

Related Types of Green Beans:

Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked String Beans (from Canned, Fat Not Added in Cooking)
Cooked Yellow String Beans (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked String Beans (from Fresh, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.