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French Steamed Potato

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
19.77g
7%
Dietary Fiber
1.8g
6%
Sugars
0.85g
Protein
1.78g
Vitamin D
-
Calcium
6mg
0%
Iron
0.3mg
2%
Potassium
353mg
8%
Vitamin A
0mcg
0%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:39 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.1g
Carbs
19.77g
Protein
1.78g
There are 85 calories in 100 grams of French Steamed Potato.
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 23
100 g 85
1 piece 111
1 cup 133

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

You searched for "French Steamed Potato". Did you mean:
Potato French Fries
Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Fresh)
  view more results
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