| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
27.6g
35%
Saturated Fat
17.179g
86%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
7.97g
Cholesterol
89mg
30%
Sodium
98mg
4%
Total Carbohydrate
10.32g
4%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
7.1g
Vitamin D
-
Calcium
252mg
19%
Iron
0.17mg
1%
Potassium
312mg
7%
Vitamin A
233mcg
26%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(312 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
312
|
|
Fat
27.6g
|
|
Carbs
10.32g
|
|
Protein
7.1g
|
| There are 312 calories in 1 cup of Half and Half or Heavy Cream. |
| Calorie breakdown: 78% fat, 13% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Half & Half:
Related Types of Cream:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
