Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
3.352g
17%
Trans Fat
-
Polyunsaturated Fat
6.53g
Monounsaturated Fat
5.801g
Cholesterol
0mg
0%
Sodium
649mg
28%
Total Carbohydrate
68.54g
25%
Dietary Fiber
11g
39%
Sugars
0.37g
Protein
8.9g
Vitamin D
-
Calcium
50mg
4%
Iron
3.19mg
18%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wheat 'N Bran Triscuit
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
17.01g
Carbs
68.54g
Protein
8.9g
There are 440 calories in 100 grams of Whole Wheat and Bran Crackers.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Triscuit 18
1 oz 125
1 cup 334
1 cup crushed 414
100 g 440

Related Types of Crackers:

Wheat Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Whole Wheat Saltine Crackers
Wheat Crackers
Wheat Bran Muffin
Unprocessed Wheat Bran
Reduced Fat Wheat Crackers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.