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1 cup (12 rectangular pieces)

Corn Crackers

Nutrition Facts
Serving Size 1 cup (12 rectangular pieces)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.635g
13%
Trans Fat
-
Polyunsaturated Fat
1.421g
Monounsaturated Fat
5.919g
Cholesterol
0mg
0%
Sodium
505mg
22%
Total Carbohydrate
28.09g
10%
Dietary Fiber
2.2g
8%
Sugars
1.14g
Protein
3.14g
Vitamin D
-
Calcium
31mg
2%
Iron
1.54mg
9%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Stoned Corn Crackers
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Corn Crackers
 

Nutrition summary:

Calories
220
Fat
10.52g
Carbs
28.09g
Protein
3.14g
There are 220 calories in 1 cup of Corn Crackers.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 cup (12 rectangular pieces) 220
100 g 479

Related Types of Crackers:

Cheese Crackers
Wheat Crackers
Crackers
Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Sanissimo Oven Baked Corn Crackers
Milton's Baking Company Corn Bread Baked Snack Crackers
Keebler Club Cornbread Cracker Bites Jalapeno
Cuban Crackers
Savoritz Cornbread Crackers
  view more results
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