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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 51
Calories 382
 
% Daily Values*
Total Fat 5.62g 9%
  Saturated Fat 0.548g 3%
  Polyunsaturated Fat 1.755g  
  Monounsaturated Fat 2.791g  
Cholesterol 0mg 0%
Sodium 437mg 18%
Potassium 255mg  
Total Carbohydrate 77.52g 26%
  Dietary Fiber 3.5g 14%
  Sugars 33.6g  
Protein 7.5g  
 
Vitamin A 0% Vitamin C 1%
Calcium 20% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nabisco Snackwell's Oatmeal Raisin Cookies
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
Carbohydrates, 77.52g (79%) Fat, 5.62g (13%) Protein, 7.5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
5.62g
Carbs
77.52g
Protein
7.5g
There are 382 calories in 100 grams of Reduced Fat Oatmeal Cookie with Raisins.
Calorie breakdown: 13% fat, 79% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 cookie 52
1 Snackwell's cookie 52
1 oz 108
100 g 382

Related types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Oatmeal Cookies (with Raisins)
Raisin Cookies (Soft Type)
Chocolate Milk (Reduced Fat)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

37 g White wheat flour (all purpose, bleached, enriched)
3 g Oat flour (partially debranned)
11 g Oats cereal (dry, not fortified)
2 g Baking powder (straight phosphate, double acting)
20 g Raisins (seedless)
4/8 g Whey (sweet, dried)
4/8 g Egg whole (dried, powder, glucose reduced)
4 g Canola vegetable oil
4/8 g Cinnamon
4/8 g Salt
20 g Granulated sugar
 
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Recently eaten by:

blai
on 23 May 2013
billtech66
on 06 May 2013
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on 24 April 2013
Total excitement
on 21 February 2013

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