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Fat Free Oatmeal Cookie with Raisins

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
8.65g
3%
Dietary Fiber
0.8g
3%
Sugars
4.61g
Protein
0.65g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with dates; Entenmann's Fat Free, Cholesterol Free Oatmeal Raisin Cookies; Health Valley Cholesterol-Free, Fat-Free Date Delight Cookies; Girl Scout Fat Free Cinnamon Oatmeal Raisin Bar; R.W. Frookie Fat Free Oatmeal Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.16g
Carbs
8.65g
Protein
0.65g
There are 36 calories in 1 Fat Free Oatmeal Cookie with Raisins.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 36
1 Girl Scout cookie 55
100 g 326

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Archway Cookies Fat Free Oatmeal Raisin Cookies
Oatmeal Cookie with Raisins
Reduced Fat Oatmeal Cookie with Raisins
Oatmeal with Raisins Dietetic Cookie
Cybele's Free to Eat Oatmeal Raisin Cookies
  view more results
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