Food database and calorie counter

Source: Generic

100 g

Roasted Broiled or Baked Chicken

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories from Fat 121

Calories 237

% Daily Values*

Total Fat 13.49g

21%

Saturated Fat 3.758g

19%

Polyunsaturated Fat 2.945g

Monounsaturated Fat 5.296g

Cholesterol 87mg

29%

Sodium 404mg

17%

Potassium 221mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 27.07g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

12%

of RDI*

(237 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

237

Fat

13.49g

Carbs

Protein

27.07g

There are 237 calories in 100 grams of Roasted Broiled or Baked Chicken.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 cubic inch boneless	40
1 oz, with bone (yield after bone removed)	45
1 oz boneless (yield after cooking)	47
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless	67
1 small piece (yield after cooking, bone removed)	81
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup diced	320
1/2 chicken (yield after cooking, bone removed)	709

Related types of Roast Chicken:

	Roasted Broiled or Baked Chicken (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Chicken Meat (Roasting)
	Chicken Meat and Skin (Roasting)
	Rotisserie Chicken
	view more roast chicken nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	99 g Chicken meat and skin (broilers or fryers, roasted, cooked)
	0.8 g Salt

	Food Search

Add this item to my food diary

date:

meal:

name:

amount:

or or Cancel

Recently eaten by:

	arminu
	3048kcals on 19 June 2013

	a_t_123
	2086kcals on 19 June 2013

	dmanb1
	1301kcals on 18 June 2013

	sora
	1593kcals on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Roasted Broiled or Baked Chicken with these foods:

all diets|choose diet

	Ground Beef (Frozen Patties, Cooked, Broiled)
	White Chocolate Candies
	P.F. Chang's Vegetarian Fried Rice
	Sweetbreads
	Dry Roasted Sunflower Seeds (with Salt Added)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.