Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.822g
Cholesterol
27mg
9%
Sodium
216mg
9%
Total Carbohydrate
12.54g
5%
Dietary Fiber
1g
4%
Sugars
0.78g
Protein
10.55g
Vitamin D
-
Calcium
20mg
2%
Iron
0.97mg
5%
Potassium
132mg
3%
Vitamin A
117mcg
13%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
2.36g
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Carbs
12.54g
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Protein
10.55g
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| There are 116 calories in 100 grams of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 19% fat, 44% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
Related Types of Turkey:
See Also:
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Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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