| Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
5.345g
27%
Trans Fat
-
Polyunsaturated Fat
7.127g
Monounsaturated Fat
9.885g
Cholesterol
160mg
53%
Sodium
568mg
25%
Total Carbohydrate
18.36g
7%
Dietary Fiber
0.7g
3%
Sugars
0.42g
Protein
40.06g
Vitamin D
-
Calcium
33mg
3%
Iron
2.84mg
16%
Potassium
379mg
8%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(464 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
464
|
|
Fat
24.53g
|
|
Carbs
18.36g
|
|
Protein
40.06g
|
| There are 464 calories in 1 large Baked or Fried Coated Chicken Leg Skinless. |
| Calorie breakdown: 49% fat, 16% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
