Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
19g
24%
Saturated Fat
7.202g
36%
Trans Fat
-
Polyunsaturated Fat
3.62g
Monounsaturated Fat
6.818g
Cholesterol
27mg
9%
Sodium
920mg
40%
Total Carbohydrate
33.56g
12%
Dietary Fiber
1.5g
5%
Sugars
4.8g
Protein
11.04g
Vitamin D
-
Calcium
283mg
22%
Iron
2.48mg
14%
Potassium
155mg
3%
Vitamin A
156mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Grilled Cheese Sandwich Grilled Cheese Sandwich Grilled Cheese Sandwich
view more photos

Nutrition summary:

Calories
350
Fat
19g
Carbs
33.56g
Protein
11.04g
There are 350 calories in 100 grams of Grilled Cheese Sandwich.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich 290
100 g 350

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Waffle House Grilled Cheese Sandwich
Sheetz Grilled Cheese Sandwich
Golden Corral Grilled Cheese Sandwich (1 Piece)
Atlanta Bread Company Grilled Four Cheese Sandwich
Perkins Restaurant Kids' Grilled Cheese Sandwich
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.