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Food database and calorie counter Source: Generic

Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 sprout
 
Amount Per Serving
Calories from Fat 1
Calories 8
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 66mg  
Total Carbohydrate 1.48g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.36g  
Protein 0.53g  
 
Vitamin A 0% Vitamin C 22%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (11%)
 
Protein (23%)
Carbohydrates, 1.48g (66%) Fat, 0.11g (11%) Protein, 0.53g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.11g
Carbs
1.48g
Protein
0.53g
There are 8 calories in 1 sprout of Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 11% fat, 66% carbs, 23% protein.

Common serving sizes:

Serving Size Calories
1 sprout 8
1 oz 10
100 g 36
1 cup 56

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

21 g Brussels sprouts (without salt, drained, cooked, boiled)
0.1 g Salt
 
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Recently eaten by:

nyloops
on 15 June 2013
Rossgo
on 21 May 2013
Kateelliott
on 08 May 2013
Sovilla
on 19 April 2013

Recently eaten with:

FatSecret members have recently eaten Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) with these foods:
Venison/Deer Steak
Cooked Asparagus (from Fresh)
Goats Cheese (Soft)
Extra Virgin Olive Oil
Scallop (Mixed Species)

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