Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
26.73g
34%
Saturated Fat
12.362g
62%
Trans Fat
-
Polyunsaturated Fat
3.553g
Monounsaturated Fat
9.08g
Cholesterol
161mg
54%
Sodium
326mg
14%
Total Carbohydrate
17.98g
7%
Dietary Fiber
1.4g
5%
Sugars
1.18g
Protein
11.09g
Vitamin D
0mcg
2%
Calcium
203mg
16%
Iron
1.55mg
9%
Potassium
232mg
5%
Vitamin A
205mcg
23%
Vitamin C
20mg
22%
Last updated: 11 May 20 10:11 PM
18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
353
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Fat
26.73g
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Carbs
17.98g
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Protein
11.09g
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There are 353 calories in 1 cup of Meatless Broccoli Quiche. |
Calorie breakdown: 67% fat, 20% carbs, 12% protein. |
Other Common Serving Sizes:
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