Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
0.918g
5%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
1.677g
Cholesterol
0mg
0%
Sodium
525mg
23%
Total Carbohydrate
54.86g
20%
Dietary Fiber
7g
25%
Sugars
12.35g
Protein
10g
Vitamin D
-
Calcium
77mg
6%
Iron
3.5mg
19%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
280
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Fat
4.3g
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Carbs
54.86g
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Protein
10g
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There are 280 calories in 100 grams of Toasted 100% Whole Wheat Bread with Raisins. |
Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
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