| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 13
Calories 273
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| % Daily Values* |
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Total Fat
1.43g
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2% |
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Saturated Fat
0.222g
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1% |
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Polyunsaturated Fat
0.566g
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Monounsaturated Fat
0.193g
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Cholesterol
0mg
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0% |
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Sodium
418mg
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17% |
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Potassium
214mg
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Total Carbohydrate
55.8g
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19% |
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Dietary Fiber
5.3g
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21% |
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Sugars
0.26g
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Protein
10.47g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
1.43g
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Carbs
55.8g
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Protein
10.47g
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| There are 273 calories in 100 grams of Whole Wheat Pita Bread. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Pita Bread with these foods:
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on 18 May 2013
