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Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 large (6-1/2" dia)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.223g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
35.2g
13%
Dietary Fiber
4.7g
17%
Sugars
0.52g
Protein
6.27g
Vitamin D
-
Calcium
10mg
1%
Iron
1.96mg
11%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Whole Wheat Pita Bread Whole Wheat Pita Bread

Nutrition summary:

Calories
170
Fat
1.66g
Carbs
35.2g
Protein
6.27g
There are 170 calories in 1 large Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 74
1 large (6-1/2" dia) 170
100 g 266

Related Types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Whole Wheat Pita Bread
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

100% Whole Wheat Pita Bread
Trader Joe's Whole Wheat Pita Bread (60g)
Francis Mediterranean Bakery Whole Wheat Pita Bread
Papa Pita Whole Wheat Pita Bread
Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread
  view more results

Used in these Member Recipes:

Mediterranean Salad
BBQ Chicken Pitza
Fattoush
Cheese & Ham Toastie
Shwarma Chicken Wrap
Ham and Cheese Spread Sandwich
Chicken Souvlaki Sandwich
Falafel in Pita Bread
Whole Grain Pita Pizza
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